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Month: November 2017

Running as conscious movement

Posted on November 9, 2017January 23, 2018 by Katsura Isobe

What does your mind do when you walk or run? And also when you are standing or sitting to wait for something. Are you listening to music? That can be pleasurable but for me as a body nerd, I often tune into my body and explore the sensations and feelings. Here is an example during … Continue reading Running as conscious movement

Posted in Somatic Movement TherapyTagged awarenessLeave a comment

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Katsura Isobe

First floor
Clinic Central
10-12 Gaskin Street
London N1 2RY
United Kingdom
07960 906781
info@katsuraisobe.net

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