Listen: P-Nidra 3, To Fly

Listen to P-Nidra 3, To Fly (38 mins) In this visualisation, a beautiful imagery has come up. The heart, scapulae, throat, jaw, temporal bones (around the ears) and parietal bones (top of the head) can work together like a pair of wings of a bird and we can fly...! P has decided to return to … Continue reading Listen: P-Nidra 3, To Fly