I contracted polio as an infant which affected my entire body at the beginning, but which today has left my legs and arms very weak. I rely so much upon my upper body to stay mobile and carry out basic tasks because of the severe weakness of my legs. I truly value Katsura’s classes as Katsura is very inventive and has devised very gentle exercises I can do from the safety of my bed and swimming pool, within my limited mobility range. Katsura really understands my muscle strength.  It is a challenge for me to keep mobile, but I am confident that with the support of Katsura and my physiotherapist, I will be able to slow down the effects of my polio and osteoporosis.

L.P. on Pilates

After my treatment I have felt so relaxed and more in touch with my body. Not just in a spiritual way but also physically. I would very much recommend Katsura if you have a long standing injury that needs extra encouragement to finally heal.

H.C. on Craniosacral Therapy