I contracted polio as an infant which affected my entire body at the beginning, but which today has left my legs and arms very weak. I rely so much upon my upper body to stay mobile and carry out basic tasks because of the severe weakness of my legs. I truly value Katsura’s classes as Katsura is very inventive and has devised very gentle exercises I can do from the safety of my bed and swimming pool, within my limited mobility range. Katsura really understands my muscle strength.  It is a challenge for me to keep mobile, but I am confident that with the support of Katsura and my physiotherapist, I will be able to slow down the effects of my polio and osteoporosis.

L.P. on Pilates

Katsura have something very clear to offer in her approach to holding space and connecting directly with a person

R.S. on Craniosacral Therapy