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body – mind – emotions – spirit

The mind is like the wind and the body like the sand: if you want to know how the wind is blowing , you can look at the sand.

Bonnie bainbridge-cohen
Craniosacral Therapy & VMI Bodywork

The bodywork takes an integrative approach that facilitates the body’s self-healing ability to restore and heal towards optimal health on physical and emotional levels. My primary modalities are Craniosacral Therapy and VMI Bodywork.

Somatic Movement

Somatic Movement is an embodiment practice in movement that listens deeply to our personal internal bodily feeling and experience. The practice brings us some insight and healing through an integration of body, mind, emotions and spirit.

Pilates 1:1

Pilates is an exercise method that balances out our bodies by releasing, mobilising, activating and lengthening the muscles with the use of breath and flowing movement with precise alignment. Body conditioning, pre/post natal, remedial and trauma-informed.

Katsura Isobe

I am a Somatic practitioner specialised in Dance, Somatic Movement, Craniosacral Therapy and Pilates. My current practice is largely informed by my professional dance experience in performing and making over three decades that started in my origin Japan and then moved in UK. Through my practice, my hope is to help more number of persons to feel in peace with the self, which I believe ultimately bring more peace in the world.

For my works in dance, please see a website; KATSURA ISOBE Dance | Movement | Art 

Craniosacral Therapy Association Member

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Contact

Katsura Isobe

1st Floor, Clinic Central
10-12 Gaskin Street
London N1 2RY
UK