M.S. on Pilates

After I gave a birth 3 years ago, I did not get very well. I suffered from aches in the back, shoulders, head, and hands, which were due to the hard work of parenting. I used to take paracetamol constantly. I was very lucky to have met Katsura. She, or her method has been healing me. She always listens to me. It helps me a lot emotionally. When I complain about a back pain, she shows me various kinds of effective movements for it, using different ways of explaining. She talks about the posture with numerous ways of explanations and images, which has made me become more bodily aware. Now, I feel much better than before.