COVID-19 Safety Precautions for reopening of the practice

As I am reopening the Craniosacral Therapy and Somatic Movement Therapy practice, there are some precautions I would like to take in order to keep us all safe away from COVID-19. I am following the guidelines laid out by the UK Government and my professional body, the Craniosacral Therapy Association (CSTA).  This is how it … Continue reading COVID-19 Safety Precautions for reopening of the practice

Online sessions during Coronavirus crisis

Equinox on 20th March A tipping point is where one becomes another, where old becomes new, where cloud becomes clear, where night becomes day, where lost becomes found, where fast becomes slow. And it is all happening now.   Hello, In the midst of the coronavirus crisis, I am having to change how I work. … Continue reading Online sessions during Coronavirus crisis

What do I want to leave behind with the passing year?

Running in the open field has turned out to be a great way to prepare myself for the transition between 2019 and 2020. I take each step forward, breathe out, and breathe in - numberless of repetitions takes me to a contemplative state. What do I want to leave behind with the passing year? Some … Continue reading What do I want to leave behind with the passing year?

2018

As I was designing this card, I nearly included a quote by Leonard Cohen, "There is a crack in everything, and that's how the light gets in" I thought this picture I took last summer and the feelings we collectively have nowadays resonate well with these words. During a walk on the Norfolk coast, this … Continue reading 2018