Just managed to ‘sell’ dancing to my loyal Pilates client who has just gone into 14 days quarantine in a hotel room so that he can keep his bodymind sound. Pilates is very helpful but dancing (moving freely searching for ‘feel-good’ moves and postures) goes far beyond it and touches the soul, in my experience.Continue reading “Pilates into dancing”
Category Archives: Uncategorized
2018
As I was designing this card, I nearly included a quote by Leonard Cohen, “There is a crack in everything, and that’s how the light gets in” I thought this picture I took last summer and the feelings we collectively have nowadays resonate well with these words. During a walk on the Norfolk coast, thisContinue reading “2018”