Cultivating Embodied Awareness: How authentic movement practice deepens craniosacral work

An article published in Fulcrum Issue 96 Summer 2025, Craniosacral Therapy Association This article was written to draw the attention of Registered Craniosacral Therapists to the day-long Authentic Movement course in October 2025, hosted by the Craniosacral Therapy Association UK. I share my journey of the embodied movement practice, which complements and deepens my personalContinueContinue reading “Cultivating Embodied Awareness: How authentic movement practice deepens craniosacral work”

A personal reflection on yielding in the healing and creative processes

An article published in Fulcrum, Issue 88, Craniosacral Therapy Association, 2023 f88-a-m.-fairbrother-and-k.-isobeDownload In collaboration with Mugwort (2021-2022) is an art project that my fellow Craniosacral therapist-artist Ann-Marie Fairbrother and I presented last summer in 2022. When we started working together a year before, we had no idea what it would look like in the end.ContinueContinue reading “A personal reflection on yielding in the healing and creative processes”

What do I want to leave behind with the passing year?

Running in the open field has turned out to be a great way to prepare myself for the transition between 2019 and 2020. I take each step forward, breathe out, and breathe in – numberless of repetitions takes me to a contemplative state. What do I want to leave behind with the passing year? SomeContinueContinue reading “What do I want to leave behind with the passing year?”

Cadavers

What makes the body alive? Fluidity and movement What makes each of us alive? Sensations, feelings and emotions All these details are lost in the dead bodies. Their expressions are acceptance and willingness to be looked at, touched, investigated and disturbed. The ultimate offering. But the souls are not there any longer. They are vacantContinueContinue reading “Cadavers”

Paradoxical moving and being

The other day, I went for a walk with a friend of mine to Hackney Marshes and encountered this magnificent willow tree. The friend told me that willow trees grew between the land and water, and mythically meant the connection between this world and the underworld. I have a great fascination with the in-betweenness orContinueContinue reading “Paradoxical moving and being”

Contribution to an article on dying by Su Fox

My post Accompanying the dying process has been quoted in an article by Sue Fox ” Retirement and other endings – part 5″ on Fulcrum, Issue 76. Fulcrum is a triannual magazine issued by Craniosacral Therapy Association. Su’s article makes me realise the question of how we can support or be supported in the significant transition is notContinueContinue reading “Contribution to an article on dying by Su Fox”

Wonders of Craniosacral Therapy

After 3 weeks of absence due to a visit to Japan, I am returning to my Craniosacral Therapy clinic today. This is an occasion that makes me think “what am I doing there?”. Clearly I know I want to help my clients, to alleviate pains and discomforts and feel better.  To do so, there areContinueContinue reading “Wonders of Craniosacral Therapy”

Listen: P-Nidra 2, Balloon Body

Listen to P-Nidra 2, Balloon Body (35 minutes) This is the second recording of P-Nidra (previously Pilates Nidra). The name P-Nidra comes from yoga nidra, yogic sleep, that “is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage”(wikipedia). I find this similar to the state I often fall in at a CraniosacralContinueContinue reading “Listen: P-Nidra 2, Balloon Body”